Allium sativum (Garlic) is a species of bulbous flowering plant in the genus Allium. Some studies have shown that garlic extracts may have positive effects on heart health by preventing cell damage, regulating cholesterol, inhibiting platelet aggregation and lowering blood pressure. Other research shows that garlic may also reduce plaque buildup in the arteries (atherosclerosis).
Allium Sativum (Garlic)
